Send the following on WhatsApp
"Shh!! Don't talk so much about yourself. It doesn't even exist, but your talking makes it appear so. Keep quiet inside your mind and being, and pray that your ego disappears this day". ~ Sri Mooji https://gurly.blog/2016/09/11/shh-dont-talk-so-much-about-yourself-it-doesnt-even-exist-but-your-talking-makes-it-appear-so-keep-quiet-inside-your-mind-and-being-and-pray-that-your-ego-disappears-this-day-sri-mooj/
Don't have WhatsApp yet?