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पिनास हुँदा खानेकुरामा ध्यान दिनुपर्छ https://machhapuchhre.com/health/%e0%a4%aa%e0%a4%bf%e0%a4%a8%e0%a4%be%e0%a4%b8-%e0%a4%b9%e0%a5%81%e0%a4%81%e0%a4%a6%e0%a4%be-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87%e0%a4%95%e0%a5%81%e0%a4%b0%e0%a4%be%e0%a4%ae%e0%a4%be-%e0%a4%a7/